Feeling Sexy Friday -- Be Naked

Anonymous said...

Do you have any tips on having more self confidence while in the buff? I know my sex life would be a rockin' if I wasn't so insecure about myself!

Why, yes! I do have some ideas!


To feel more confident and sexy while naked:
  1. Practice being naked. Alone first, and then with husband. Be naked while you do your makeup or while blowing your hair dry. Be naked at the end of the day while you read your book or surf the internet. Go ahead. Take your clothes off. (Just be sure the kids aren't around.)
  2. Be clean while naked. You'll feel way more confident if your teeth are shiny and you smell like a rose.
  3. Exercise. Not only will this rid you of unwanted flab, you will feel more connected emotionally and spiritually to your body. Feeling your body move and experiencing that movement with a present mind will help you appreciate and love your whole self.
  4. Trust that your husband loves you. He chose you, body and all.

**Last day for the 5 Day Challenge! Don't give up now!**


  1. Exercise really is key. I know that even if I only work out for 10 minutes a few times a week I feel so much better about myself...and that almost always translates into more hanky-panky...which usually results in working out more. Definitely a win-win situation.

  2. #4 - Yes, but more accurately I choose the woman who is in the body, and that makes the body beautiful to me.

  3. Just wanted to show some love to you today Gwen! XOs from Texas.

  4. Love this! I love walking around naked...it just seems so comfortable. I have never tried to exercise naked though..I'll have to give that one a try :)

  5. Hahaha, Amber! I didn't necessarily intend for you all to exercise naked... but I can see how you would interpret it that way :) But now that I think of it, naked yoga with Husband sounds hot :)

  6. In the new movie "Eat, Pray, Love" there is a great line when two women are talking about the fear of putting on weight from over eating, Julia Roberts character, who has put her fears behind her says to her friend, "In all the times you have undressed infront of a man, has he ever told you no, or got up and left...no because for him it is like Christmas morning"

    Of course I believe in trying to stay fit, but women need to have more self confidence and realize that few men consider nudity a turn off.



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